“Just come into stillness. Have your intention be to relax with the breath. That will begin to set in motion a habit that will start to train the mind.”
-
Tara Brach
#BeStill 🧘♂🧘♀🧘♂
"No matter how tough my life was, I was always looking up at the sky and wishing for good things." - Mahira Khan #Tough 💪
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